Coconuts, and more specifically their oil, have gained quite the reputation over the past few years – and it’s no wonder! Touted as one of the healthiest foods to include in our diets thanks to its […]
If home (or apartment!) is where the heart is, then to me, the kitchen serves as the veins and arteries of the home. Biology analogy aside (I am a scientist after all) your kitchen can […]
Millions of Americans guzzle gallons of soda every year. Sodas have gone from being an occasional treat to becoming a beverage that is consumed daily, even replacing water for many people. A typical can of […]
5 Surprising Health Benefits of Ginger (Plus an Easy Ginger and Honey Tea Recipe!) Ginger has many medical benefits and has been used for centuries around the world as a way to treat ailments from […]
Whether you are a vegetarian for life or a “Meatless Monday” follower, vegetarian balls are a very popular and versatile healthy option to include in your diet. You can snack on them, or have them […]
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