Sometimes called the nectar of the gods, honey has been a staple in the human diet for thousands of years. The benefits of honey have been touted everywhere from ancient history books to clinical trials in modern […]
Did you ever know that tequila can help you lose weight? While tequila is definitely not a “health food”, it actually has several surprising healthbenefits.Look for “100% agave” tequila, to get the best health benefits, and […]
Coconuts, and more specifically their oil, have gained quite the reputation over the past few years – and it’s no wonder! Touted as one of the healthiest foods to include in our diets thanks to its […]
Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that beer can bring many surprising health benefits even though […]
Millions of Americans guzzle gallons of soda every year. Sodas have gone from being an occasional treat to becoming a beverage that is consumed daily, even replacing water for many people. A typical can of […]
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