Whether you are a vegetarian for life or a “Meatless Monday” follower, vegetarian balls are a very popular and versatile healthy option to include in your diet. You can snack on them, or have them […]
You probably already know that a ripe, red apple is a much healthier choice than a sugar-filled piece of chocolate cake. That much is common sense, and for some people it’s enough to keep them on track with […]
It’s fun to go back and reminisce about your childhood. All that freedom, energy and a thirst for learning new things – it really seems like you could accomplish anything at that point. Our parents […]
Question: Which way towards a goal gives you the highest probability of success? Easy answer: The simplest and easiest way. It sounds obvious, but it’s worth saying, because I’m continually amazed at how people make weight loss […]
In today’s society it is often expected that people are constantly dieting. Some might even say it’s “weird” if you aren’t on one. A diet may start off with positive intentions (losing a few pounds, […]
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