diet
Miracles Of Honey And Water
This Is What Will Happen When You Start Drinking Honey Water Every Day Water is good for you, we all know that. We hear no end that we should be drinking more and more water. […]
Fitness
beauty
6 Signs You May Need to Stop Dieting
In today’s society it is often expected that people are constantly dieting. Some might even say it’s “weird” if you aren’t on one. A diet may start off with positive intentions (losing a few pounds, […]
Fitness
7 Ways to Drink More Water
You could survive for a month without food, but you’d be dead in a week without water. If knowing that makes you think staying hydrated might be a good idea, here’s 8 ways to drink […]
Fitness
Model Mediterranean Diet vs. modernity – which will win?
The region known for one of the healthiest diets on earth is moving away from ancient habits proven ideal for human health and sustainable food systems. A new report by the Food and Agriculture Organization of the […]
beauty
10 Health Benefits Of Avocado
Do you love avocado? Avocado is a very popular “superfood” at the moment, filled with nutrients and good fats. It is also creamy and delicious, and can be used in sandwiches, salads, and omelettes – […]